Consultations

Photograph by Linnea Smith Photography

My Approach

My approach to herbal medicine is grounded in the Vitalist tradition of Western Herbalism. This means I believe that we all have a fundamentally intelligent life force that drives us, and that this is in fact what I’m constantly in communication with and in service of. What that translates into with my clinical work is that every session, every herbal protocol is a little bit different, fitted to the individual and their circumstances. Sometimes it’s not herbs that we focus on, but nutrition, or movement, or emotional health. You walk away from each session with tools you can start using right away, as well as skills that you can use to build your health for a lifetime.

Acute Herbal Formulation

  • This session is a cost-effective way to help you receive the herbal support you need quickly and safely.

    Session Includes:

    • Acute assessment of your condition

    • Review of any medications you are currently taking, and potential herb-drug interactions

    • Up to 3 tailored herbal formulations

    • Options include bulk tea, tinctures, glycerites, and powders

    • 10 minutes of support via phone or email regarding your herbal formulations

  • Payment is due at time of booking.

    Price of herbs and shipping billed separately.

    Tinctures: $15-20 per ounce

    Bulk Herbs: $8-10 per ounce

    Powders: $8-12 per ounce

Full Herbal Intake

  • This Session Includes:

    • Acute assessment of your current condition/s

    • Review of your medical history

    • Full Body systems review

    • Research and review of any current medications or conditions for potential herb-drug interactions, as well as drug-drug interactions

    • Tailored herbal formulations based on analysis of your case/condition

    • Recommendations for health screenings, bodywork, and other non-herbal therapeutics

    • Protocol tailored to your specific health needs, including but not limited to:

      • Dietary and Supplement protocol

      • Lifestyle changes

      • Sleep optimization protocols

      • Movement/exercise

    • 10 minutes of support via phone or email regarding your herbal formulations and protocol

  • Payment is due at time of booking.

    Price of herbs and shipping billed separately.

    Tinctures: $15-18 per ounce

    Bulk Herbs: $8-10 per ounce

    Powders: $8-12 per ounce

Follow Up Session

  • This session is for existing clients, and gives us a chance to check in on how your protocol is working, and answer any questions you might have.

    We review your protocol, and based on your progress decide what needs adjusting and what you should continue working with, as well as review any new information you have regarding your health picture.

  • Payment is due at time of booking.

    Price of herbs and shipping billed separately.

    Tinctures: $15-18 per ounce

    Bulk Herbs: $8-10 per ounce

    Powders: $8-12 per ounce

Email kat@meetthegreen.com or call 860-917-9044 to request a session

With each session, you’ll walk away with tools and practices to empower you in taking control of your health.

A note on community herbalism

I strongly believe that everyone should have access to excellent healthcare. As a community herbalist, in addition to the above regular rate, I also provide a sliding scale and/or payment plan to those in need. By paying the full rate, you are contributing to this model of community provided care and enabling me to continue providing these services to those in financial hardship.


Scope of Practice

Please note that herbal medicine is not a licensed practice in the United States. Therefore, while I am a certified practitioner, I am not licensed to treat, prescribe, or diagnose any conditions. The suggestions I provide during our sessions are educational in nature, and are not meant to be a substitute for seeing a licensed medical practitioner. Protocols and suggestions regarding herbal products have not been evaluated by the FDA or any other regulating body.

Cancellation Policy

I have a 48 hour cancellation policy, with the exception of emergencies. Cancelling outside of this window will result in a $100 fee for intakes and follow ups, and a $35 fee for acute sessions.

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